- hug someone
- talk to a nice person
- enjoy the sunny day
- pet your cat, dog or any pet, well, except for fishes, don't pet a fish!
- feed hungry animal
- eat something you love
- go for a walk, or dance alone in your room
- listen to music you love
- if you enjoy cooking, make a cake or salad, or any meal
- if you enjoy to play music, or paint, or sculpt, or whatever art, do it as much as you can
- plant a flower if you can
- clean your apartment
- read a book
- dress in favorite clothes, put a nice look for yourself and enjoy how great you look
- be happy about everything you have that is good
- spread positive energy
- go hiking on some old parts of town if possible, especially in summer
- have a coffee or tea with your favorite person, or a book
We have all seen these cases. Athletes who were winning all the time, who were on top consistenlty, that lost one time and were suddenly bombed with hate and ridiculed for "being losers". We've seen or known people who were always helping everyone, who were always there for everyone who asks, always giving, always doing things for others. After saying "no" or "I really can't right now" one time, they were reduced to nothing, ditched, banished, hated by everyone. You can't say "no" when you always said "yes", right? That's the curse of being nice or helping or being a "yes" person. You can help hundreds of times, you can give your money away, you could get people out of trouble, but once you decline, for whatever reason, you are the devil. On the other and opposite side are people who do mostly damage, mean, greedy, selfish, even evil. There is something alluring in mean people to the society in general. Look wh...

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